Is Litehouse Garlic Ranch Dressing & Dip Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
skim milk powder
nonfat buttermilk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Nonfat Buttermilk (whey, Water, Skim Milk Powder), Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture, Vegetable Oil (canola And/or Soybean Oil), Water, Egg Yolk, Distilled Vinegar, Less Than 2% Of Dried Garlic, Sugar, Salt, Gluconic Acid, Spices, Garlic Juice, Xanthan Gum, Dried Onion, Dried Green Onion, Ground Mustard. Contains Egg, Milk.

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