Is Litehouse Homestyle Ranch Dressing & Dip GERD Friendly?

Description
Creamy, smooth texture with a tangy, savory flavor profile; commonly used as a dip for vegetables, chips, and wings and as a salad dressing or sandwich spread. Reviewers commonly note consistent thickness, balanced seasoning, and versatility, while some mention personal preference differences in flavor intensity and packaging convenience and availability.
Why it's not GERD friendly
- nonfat sour cream
- distilled vinegar
- of dried garlic
- less than 2% of dried garlic, distilled vinegar, salt, seasoning blend
- milk
nonfat sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, smooth texture with a tangy, savory flavor profile; commonly used as a dip for vegetables, chips, and wings and as a salad dressing or sandwich spread. Reviewers commonly note consistent thickness, balanced seasoning, and versatility, while some mention personal preference differences in flavor intensity and packaging convenience and availability.
Ingredients
Vegetable Oil (canola And/or Soybean Oil), Nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Nonfat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Less Than 2% Of Dried Garlic, Distilled Vinegar, Salt, Seasoning Blend (dextrose, Salt, Natural Flavors, Modified Corn Starch), Sugar, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum. Contains: Egg, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Dressing · Bottle


