Is Litehouse Opadipity Dip Yogurt Greek Cucumber Dill - 12 Oz Gluten Free?
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Ingredients
non fat greek yogurt (cultured skim milk, milk protein concentrate, corn starch, tapioca starch, carrageenan, locust bean gum), canola oil, water, sugar, egg yolk, salt, modified corn starch, maltodextrin, distilled vinegar, apple cider vinegar, gluconic acid, lemon juice concentrate, dried garlic, natural flavors, dill weed, acacia gum, lactic acid, spice, xanthan gum, dextrose, whey powder, skim milk powder, butter extractives
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.