Is Litehouse Opadipity Dressing Yogurt Greek Jalapeno Ranch - 11.25 Fl. Oz. GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- dried garlic
- apple cider vinegar
- jalapeno peppers
- +2 more
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Non Fat Greek Yogurt (Cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Water, Canola Oil, Distilled Vinegar, Salt, Jalapeno Peppers, Sugar, Apple Cider Vinegar, Green Onion, Gluconic Acid, Spices, Stabilizer Blend (Xanthan Gum, Carrageenan), Dried Garlic, Lactic Acid, Dried Onion, Dried Bell Peppers, Paprika
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Litehouse Opadipity Dressing Yogurt Greek Jalapeno Ranch - 11.25 Fl. Oz. is available at 3 retailers
About this product
Dressing · Bottle