Is Litehouse Opadipity Dressing Yogurt Greek Jalapeno Ranch - 11.25 Fl. Oz. Low FODMAP?

Ingredients

Non Fat Greek Yogurt (Cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Water, Canola Oil, Distilled Vinegar, Salt, Jalapeno Peppers, Sugar, Apple Cider Vinegar, Green Onion, Gluconic Acid, Spices, Stabilizer Blend (Xanthan Gum, Carrageenan), Dried Garlic, Lactic Acid, Dried Onion, Dried Bell Peppers, Paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Litehouse Opadipity Dressing Yogurt Greek Jalapeno Ranch - 11.25 Fl. Oz. is available at 1 retailer

About this product

Dressing · Bottle