Is LITEHOUSE, OPADIPITY, SWEET GREEK YOGURT DIP, CINNAMON SWIRL, CINNAMON SWIRL Alpha-Gal Friendly?
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Ingredients
NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), SUGAR, WATER, CANOLA OIL, MODIFIED CORN STARCH, GLUCONIC ACID, SALT, DISTILLED VINEGAR, CINNAMON, ACACIA GUM, XANTHAN GUM, MALTODEXTRIN, CULTURED DEXTROSE, LACTIC ACID, CARRAGEENAN GUM, NATURAL AND ARTIFICIAL FLAVORS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.