Is Litehouse Organic Dressing Vinaigrette Balsamic - 11.25 Fl. Oz. GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

A tangy, slightly sweet balsamic vinaigrette with a smooth, pourable texture that evenly coats greens. Commonly used on salads, grain bowls, as a marinade, or for dipping, it offers versatile application. Reviewers often note consistent flavor, reliable pourability, and suitability for everyday use without overpowering dishes, and easy storage options.

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Why it's a maybe for GERD friendly

of dried garlic
black pepper
less than 2% of dried garlic
balsamic vinegar

of dried garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

black pepper

less than 2% of dried garlic

balsamic vinegar

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Balsamic Vinegar (Organic), Soybean Oil (Organic), Less Than 2% Of Dried Garlic (Organic), Salt, Corn Starch (Organic), Black Pepper (Organic), Xanthan Gum, Oregano (Organic), Rosemary (Organic), Basil (Organic)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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