No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Litehouse Organic Dressing Vinaigrette Balsamic - 11.25 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A tangy, slightly sweet balsamic vinaigrette with a smooth, pourable texture that evenly coats greens. Commonly used on salads, grain bowls, as a marinade, or for dipping, it offers versatile application. Reviewers often note consistent flavor, reliable pourability, and suitability for everyday use without overpowering dishes, and easy storage options.

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Ingredients

Water, Balsamic Vinegar (Organic), Soybean Oil (Organic), Less Than 2% Of Dried Garlic (Organic), Salt, Corn Starch (Organic), Black Pepper (Organic), Xanthan Gum, Oregano (Organic), Rosemary (Organic), Basil (Organic)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Litehouse Organic Dressing Vinaigrette Balsamic - 11.25 Fl. Oz. is available at 4 retailers

AlbertsonsH-E-BVonsSafeway

About this product

Dressing · Bottle, Liquid

Flavor
TangyVinegaryHerbaceousSavory
Texture
Liquid
Commonly used for
SaladTopping
Low FODMAP? Litehouse Organic Dressing Vinaigrette Balsamic - 11.25 Fl. Oz. | Spoonful