Is Newman's Own Dressing Balsamic Vinaigrette -- 16 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion
  • garlic
  • garlic, sugar, black pepper, onion, red bell peppers
  • green onion
  • cooked grape must
  • balsamic vinegar

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Rich, tangy-sweet flavor with a smooth, slightly viscous texture that coats greens evenly; commonly used as salad dressing, marinade, vegetable drizzle, or sandwich spread. Customers frequently note consistent flavor, versatility across dishes, and reliable quality; many appreciate its balance between acidity and sweetness without overpowering other ingredients. In everyday meals.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Canola Oil, Water, Balsamic Vinegar (Wine Vinegar, Cooked Grape Must, Caramel Color), Distilled Vinegar, Extra Virgin Olive Oil, Sea Salt, Less Than 2% Of: Garlic, Sugar, Black Pepper, Onion, Red Bell Peppers (Dried), Oregano (Dried), Basil (Dried), Parsley (Dried), Marjoram (Dried), Xanthan Gum (As A Thickener), Green Onion (Dried)

Check Newman's Own Dressing Balsamic Vinaigrette -- 16 fl oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Newman's Own Dressing Balsamic Vinaigrette -- 16 fl oz is available at 24 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmansWhole Foods

About this product

Dressing · Bottle, Liquid

Flavor
TangyAcidicVinegary
Texture
OilyThin
Commonly used for
SaladDippingMarinadingCooking