Is Litehouse Ranch Facon Maison Vinaigrette GERD Friendly?
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Why it's not GERD friendly
- nonfat sour cream
- milk
- dried garlic
- vinegar
nonfat sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vegetable Oil, Nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Bacterial Culture), Water, Liquid Egg Yolk, Nonfat Sour Cream (skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Bacterial Culture), Salt, Vinegar, Seasoning Blend (dextrose, Salt, Natural Flavours, Modified Corn Starch, Tricalcium Phosphate, Soybean Oil, Silicon Dioxide), Sugar, Dried Garlic, Dried Onion, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum, Spices. Contains: Egg, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Dressing · Bottle, Liquid