Is Litehouse Ranch Facon Maison Vinaigrette Low FODMAP?

Ingredients

Vegetable Oil, Nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Bacterial Culture), Water, Liquid Egg Yolk, Nonfat Sour Cream (skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Bacterial Culture), Salt, Vinegar, Seasoning Blend (dextrose, Salt, Natural Flavours, Modified Corn Starch, Tricalcium Phosphate, Soybean Oil, Silicon Dioxide), Sugar, Dried Garlic, Dried Onion, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum, Spices. Contains: Egg, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dressing · Bottle, Liquid