Is Litehouse Raspberry Walnut Naturally Flavored Dressing GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- dried garlic
- milk
- distilled vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Canola Oil, Sugar, Raspberry Flavored Juice Concentrate Blend (Apple, Pear, Raspberry and Elderberry Juice Concentrates, Citric Acid, Natural Flavor, Distilled Vinegar, Salt, Natural Flavors (Contains Milk), Lemon Juice Concentrate, Spices, Xanthan Gum, Dried Onion, Dried Garlic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Dressing · Bottle, Liquid