Is Litehouse Spinach Parmesan Dip & Spread, 15.5 fl oz Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybeans
soy
soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Canola Oil, Water, Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Non Fat Sour Cream (Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Egg Yolk, Salt, Modified Corn Starch, Spinach, Romano Cheese (Milk, Culture, Salt, Enzymes), Parmesan Cheese (Part Skim Milk, Culture, Salt, Enzymes), Spices, Dried Garlic, Distilled Vinegar, Sugar, Lactic Acid, Parmesan Cheese Flavor (Parmesan Cheese (Milk, Culture, Salt, Enzymes), Water, Skim Milk Powder, Disodium Phosphate, Salt), Maltodextrin, Dried Onion, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol (To Retain Freshness), Vinegar, Lactic Acid), Seasoning Blend (Dextrose, Salt, Natural Flavors, Modified Corn Starch), Xanthan Gum, Cultured Dextrose, Mustard Flour, Guar Gum, Dried Celery

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