Is LITTLE ANGELS by ASDA Organic Mediterranean Style Vegetables & Salmon 12m+ 200g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

organic red peppers
organic aubergine
organic tomato puree
organic starch

organic red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Carrots, Organic Cooked White Rice (11%) [Organic White Rice, Water], Organic Salmon (Salmo salar) (Fish) (11%), Organic Tomato Purée (9%), Organic Sweet Potato, Organic Onions (5%), Organic Red Peppers (5%), Organic Aubergine (4%), Organic Reconstituted Whole Milk, Organic Starch, Organic Courgettes (2%), Organic Basil, Organic Garlic, Organic Parsley, Organic Thyme, Organic Oregano, Organic Rosemary, Organic Black Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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