No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Little Big Cake Paint the town Red Velvet cake Bento box Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sugar, Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Rapeseed Oil, Palm Oil, Pasteurised Egg , Colours (Beetroot Red, Anthocyanins, Riboflavins), Glucose-Fructose Syrup, Glucose Syrup, Humectant (Glycerol), Cheese Powder ( Milk ), Raspberry Puree, Pasteurised Egg White, Fat Reduced Cocoa Powder, Maize Starch, Skimmed Milk Powder, Invert Sugar Syrup, Raising Agents (Disodium Diphosphates, Sodium Hydrogen Carbonate), Rice Flour, Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Acidity Regulators (Citric Acid, Potassium Carbonate, Sodium Hydroxide, Sodium Citrates), Sunflower Oil, Stabilisers (Xanthan Gum, Gum Arabic), Concentrates (Apple, Blackcurrant, Radish, Lemon, Safflower, Spirulina), Potato Starch, Gelling Agent (Pectins), Flavouring, Citric Acid, Malic Acid, Dextrose, Fructose, Dried Egg White, Cream Cheese Flavoured Frosting 39%, Raspberry Jam 4%

Check Little Big Cake Paint the town Red Velvet cake Bento box against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Slice, Piece

Flavor
SweetButtery
Texture
Soft
Commonly used for
SnackingOn The Go
Low FODMAP? Little Big Cake Paint the town Red Velvet cake Bento box | Spoonful