Is Little Bites Apple Cinnamon Muffins Dairy Free?

Ingredients

BLEACHED WHEAT FLOUR, WATER, SUGAR, EGGS, VEGETABLE OIL (SOYBEAN), ALLULOSE, APPLE PUREE, ZUCCHINI, GLYCERIN, INVERT SUGAR, FOOD STARCH-MODIFIED (CORN), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), WHEAT STARCH, WHEY, SALT, MONO - AND DIGLYCERIDES, SPICES (CINNAMON, ALLSPICE, GINGER, CLOVES, NUTMEG), NATURAL FLAVORS, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN, MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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