Is Little Bites Pumpkin Muffins Dairy Free?
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Ingredients
sugar, bleached wheat flour, vegetable oil (soybean), eggs, water, pumpkin, invert sugar, glycerin, molasses, food starch-modified (corn and/or wheat), whey, leavening (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), natural , artificial flavors, mono - and diglycerides, salt, dextrose, spices, potassium sorbate (preservative), cinnamon, sorbitan monostearate, xanthan gum, stabilizer (guar, cellulose, polysorbate 60, soy lecithin, sodium stearoyl lactylate), whey protein concentrate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.