Is Little Bites Vanilla Muffins Dairy Free?
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Ingredients
Sugar, Bleached Wheat Flour, Water, Vegetable Oil (soybean), Eggs, Invert Sugar, Food Starch-modified (corn). Contains 2% Or Less Of Each Of The Following: Whey, Glycerin, Natural Flavor, Mono- And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Whey Protein Concentrate, Potassium Sorbate (preservative), Xanthan Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Cellulose Gum, Wheat Starch, Enzymes. Contains Wheat, Soy, Milk and Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.