Is Little Bites Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for lactose free

  • polyglycerol esters of fatty acids whey protein concentrate
  • whey

polyglycerol esters of fatty acids whey protein concentrate

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

sugar, water, bleached wheat flour, vegetable oil (soybean), eggs, invert sugar. contains 2% or less of each of the following: food starch-modified (corn and/or wheat), whey, glycerin leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), natural & artificial flavors, mono-and diglycerides, salt hydrogenated palm kernel oil, polyglycerol esters of fatty acids whey protein concentrate, xanthan gum, corn syrup, potassium sorbate (preservative), cornstarch, sodium stearoyl lactylate, carnauba wax, confectioner's glaze, blue 1, yellow 5 & 6, soy lecithin, guar gum, wheat starch, cellulose gum, vegetable juice (color), enzymes

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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