Is Little Debbie Be My Valentine Iced Brownies, 5 ct, 8.16 oz Gluten Free?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor (Contributes A Trivial Amount Of Trans Fat), Sugar, Dextrose, Water, Cocoa, Whey (Milk), Eggs, Emulsifiers (Soy Lecithin, Polysorbate 60), Toppers (Sugar, Rice Flour, Partially Hydrogenated Soybean And Cottonseed Oil (Contributes A Trivial Amount Of Trans Fat), Corn Starch, Cellulose Gum, Carrageenan, Confectioner's Glaze, Titanium Dioxide, Red 3, Gum Tragacanth, Gum Arabic, Artificial Flavor), Corn Starch, Salt, Leavening (Sodium Aluminum Phosphate, Baking Soda), Colors (Caramel Colors, Red 40 Lake, Red 40), High Fructose Corn Syrup, Modified Corn Starch, Walnuts, Natural And Artificial Flavors, Egg Whites, Citric Acid, Sorbic Acid (To Retain Freshness)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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