Is Little Debbie Be My Valentine Iced Brownies, 5 ct, 8.16 oz Low FODMAP?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor (Contributes A Trivial Amount Of Trans Fat), Sugar, Dextrose, Water, Cocoa, Whey (Milk), Eggs, Emulsifiers (Soy Lecithin, Polysorbate 60), Toppers (Sugar, Rice Flour, Partially Hydrogenated Soybean And Cottonseed Oil (Contributes A Trivial Amount Of Trans Fat), Corn Starch, Cellulose Gum, Carrageenan, Confectioner's Glaze, Titanium Dioxide, Red 3, Gum Tragacanth, Gum Arabic, Artificial Flavor), Corn Starch, Salt, Leavening (Sodium Aluminum Phosphate, Baking Soda), Colors (Caramel Colors, Red 40 Lake, Red 40), High Fructose Corn Syrup, Modified Corn Starch, Walnuts, Natural And Artificial Flavors, Egg Whites, Citric Acid, Sorbic Acid (To Retain Freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products