Is Little Northern Bakehouse Bread, Gluten Free, Millet & Chia Low FODMAP?
Description
Mildly nutty, earthy flavor with a hearty, slightly dense crumb and a firm crust. Texture is chewy yet easily toasted; users report it toasts evenly, holds fillings well for sandwiches, and serves as a sturdy base for spreads or open-faced toasts. Reviews note consistent slice thickness and reliable shelf stability.
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Description
Mildly nutty, earthy flavor with a hearty, slightly dense crumb and a firm crust. Texture is chewy yet easily toasted; users report it toasts evenly, holds fillings well for sandwiches, and serves as a sturdy base for spreads or open-faced toasts. Reviews note consistent slice thickness and reliable shelf stability.
Ingredients
Water, Gluten Free Flour Blend (Modified Tapioca Starch, Potato Starch, Whole Brown Rice Flour, Whole Sorghum Flour, Corn Starch), Sunflower Oil, Dextrose, Psyllium, Cane Sugar, Yeast, Pea Fibre, Modified Cellulose, Salt, Rice Bran, Whole Millet, Whole Chia Seeds, Cultured Cane Sugar, Vinegar, Cellulose Gum, - Made In A Facility That Also Produces Products With Eggs
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
tastes good
good for sandwiches and toasting and low fodmap