Is Little Debbie Big Pack Donut Sticks, 12 Count Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 6 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • nonfat dry milk
  • whey
  • agar
  • natural and artificial flavors
  • calcium carbonate
  • dextrose
  • vitamin b2
  • +2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Sugar, Palm Oil, Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Soy Flour, Modified Wheat And Corn Starches, Soybean Oil, Nonfat Dry Milk, Dextrose, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Egg Yolks, Salt, Emulsifiers (Propylene Glycol Monostearate, Mono- And Diglycerides, Soy Lecithin), Spices, Corn Starch, Guar And Xanthan Gums, Calcium Carbonate, Agar, Potassium Sorbate (To Retain Freshness), Titanium Dioxide (Color), Natural And Artificial Flavors (Contains Lemon), Whey (Milk), Egg Whites

Check Little Debbie Big Pack Donut Sticks, 12 Count against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Little Debbie Big Pack Donut Sticks, 12 Count is available at 8 retailers

Giant EagleH-E-BHy-VeeIGAMeijerPick 'n SaveThe Fresh GrocerWalmart

About this product

Snack · Stick

Flavor
SweetCitrus
Texture
FluffySoft
Commonly used for
SnackingBreakfastOn The Go