Is Little Debbie Big Pack Swiss Rolls, 20.08 oz (12 count) Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy flour
  • soybean oil
  • soybean oils with tbhq

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Corn Syrup, Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor, Dextrose, Palm and Palm Kernel Oil, Contains 2% or Less of Each of the Following: Soy Flour, Cocoa, Soybean Oil, Eggs, Corn Starch, Cocoa Processed with Alkali, Whey (Milk), Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Caramel Color, Sorbitan Monostearate, Sorbic Acid (to Preserve Freshness), Polysorbate 60, Mono- and Diglycerides, Soy Lecithin, Egg Whites, Natural and Artificial Flavors, Red 40, Citric Acid.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Little Debbie Big Pack Swiss Rolls, 20.08 oz (12 count) is available at 17 retailers

Fry'sGiant EagleH-E-BHy-VeeIGAKrogerMariano'sMeijerPick 'n SaveRalphsShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsWalmartWegmans

About this product

Snack · Roll

Flavor
ChocolateySweet
Texture
CreamySoft
Commonly used for
Snacking