Is Little Debbie Blooming Spring Brownies Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soy flour
  • soybean oil
  • contains 2% or less of each of the following: soy lecithin, salt, corn starch, leavening
  • soy lecithin
  • soybean oils with tbhq

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT OFLAVOR, SUGAR, DEXTROSE, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY LECITHIN, SALT, CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CARAMEL COLOR, MODIFIED CORN STARCH, BEET JUICE COLOR, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL, POLYSORBATE 60, DRIED EGGS, WHEY (MILK), SOY FLOUR, DRIED EGG WHITES.

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About this product

Snack · Bar

Flavor
ChocolateySweetRich
Texture
SoftGooey
Commonly used for
SnackingOn The Go