Is Little Debbie Brownie, Cosmic, with Chocolate Chip Candy Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- whey
- natural and artificial flavors
- dextrose
- vitamin b2
- riboflavin
- +1 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor, Sugar, Dextrose, Water, Cocoa. Contains 2% or Less of Each of the Following: Soy Flour, Cosmic Candy Pieces (Semi-Sweet Chocolate Chips [Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla], Sugar, Corn Starch, Titanium Dioxide, Gum Arabic, Confectioner's Glaze, Carnauba Wax, Yellow 5 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 1 Lake, Red 3, Milk), High Fructose Corn Syrup, Eggs, Soy Lecithin, Salt, Corn Starch, Leavening (Sodium Aluminum Phosphate, Baking Soda), Colors (Caramel Color, Red 40, Titanium Dioxide, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake), Natural and Artificial Flavors, Soybean Oil, Whey, Palm and Palm Kernel Oil, Egg Whites, Modified Corn Starch, Citric Acid, Sorbic Acid (to Preserve Freshness), Polysorbate 60, Mono- and Diglycerides.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Little Debbie Brownie, Cosmic, with Chocolate Chip Candy is available at 7 retailers
About this product
Snack · Bar