Is Little Debbie Brownies, Iced, Red White And Blue, Individually Wrapped Gluten Free?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa, Contains 2% Or Less Of Each Of The Following: Soy Lecithin, Toppers (Sugar, Rice Flour, Palm, Palm Kernel Oil, Confectioner's Glaze, Gum Arabic, Cellulose Gum, Carrageenan, Blue 1, Blue 2 Lake, Soy Lecithin, Artificial Flavor), Palm And Palm Kernel Oil, Corn Starch, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate), Titanium Dioxide, Caramel Color, Modified Corn Starch, Natural And Artificial Flavors, Red 40 Lake, Polysorbate 60, Mono-and Diglycerides, Red 40, Whey (Milk), Soy Flour, Egg Whites, Citric Acid, Sorbic Acid (To Preserve Freshness), Eggs, High Fructose Corn Syrup

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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