Is Little Debbie® Chocolate Chip Creme Pies Dairy Free?
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Why it's not dairy free
- nonfat dry milk
- whey
- milk
nonfat dry milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1], Riboflavin [Vitamin B21, Folic Acid), Corn Syrup, Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor, Sugar, Dextrose, Water, Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), Contains 2% or Less of Each of the Following: Leavening (Baking Soda, Sodium Aluminum Phosphate), Nonfat Dry Milk, Salt, Dried Eggs, Sorbitan Monostearate, Corn Starch, Natural and Artificial Flavors, Polysorbate 60, Sorbic Acid (to Preserve Freshness), Mono- and Diglycerides, Whey (Milk), Soy Flour, Dried Egg Whites, Powdered Sugar (Sugar, Corn Starch), Soy Lecithin, Soybean Oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
Where to buy
Little Debbie® Chocolate Chip Creme Pies is available at 2 retailers
About this product
Snack · Piece