Is Little Debbie® Chocolate Chip Creme Pies GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate
- chocolate chips
- citric acid to protect flavor
- nonfat dry milk
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1], Riboflavin [Vitamin B21, Folic Acid), Corn Syrup, Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor, Sugar, Dextrose, Water, Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), Contains 2% or Less of Each of the Following: Leavening (Baking Soda, Sodium Aluminum Phosphate), Nonfat Dry Milk, Salt, Dried Eggs, Sorbitan Monostearate, Corn Starch, Natural and Artificial Flavors, Polysorbate 60, Sorbic Acid (to Preserve Freshness), Mono- and Diglycerides, Whey (Milk), Soy Flour, Dried Egg Whites, Powdered Sugar (Sugar, Corn Starch), Soy Lecithin, Soybean Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Little Debbie® Chocolate Chip Creme Pies is available at 2 retailers
About this product
Snack · Piece