Is Little Debbie Cinnamon Sticky Bun, Cinnamon Dairy Free?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2] FOLIC ACID), SUGAR, WATER, PALM OIL, HIGH FRUCTOSECORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CINNAMON, YEAST, DEXTROSE, SOY GRITS, MODIFIED FOOD STARCH, SOY FLOUR, MONO-AND DIGLYCERIDES, SALT, WHEY, HONEY, CORN FLOUR, MOLASSES, NONFAT DRY MILK, CORN SYRUP, AGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOYBEAN OIL, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS), NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, SODIUM STEAROYL LACTYLATE, DATEM, WHEAT STARCH, WHEAT GLUTEN, SPICES, CALCIUM SULFATE, CALCIUM CARBONATE, CORN STARCH, SODIUM ALGINATE, TURMERIC, ANNATTO, XANTHAN GUM, ASCORBIC ACID, ENZYMES, L-CYSTEINE, DRIED EGGS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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