Is Little Debbie Family Pack Be My Valentine Choc Snack Cakes, 11 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cocoa
  • citric acid to preserve freshness
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Corn Syrup, Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm And Palm Kernel Oil, Vegetable Shortening (Hydrogenated Soybean And Cottonseed Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Soybean Oil, Canola Oil And/or Palm Oil, With Tbhq And Citric Acid To Preserve Freshness), Cocoa, Dextrose, Contains 2% Or Less Of Each Of The Following: Soy Flour, Soybean Oil, Egg Whites, Emulsifiers (Mono- And Diglycerides, Sorbitan Monostearate, Soy Lecithin, Sodium Stearoyl Lactylate, Propylene Glycol Monostearate, Polysorbate 60, Polysorbate 80), Invert Sugar, Color (Caramel Color, Red 40), Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Whey (Milk), Corn Starch, Modified Corn Starch, Sorbic Acid (To Preserve Freshness), Natural And Artificial Flavors, Citric Acid, Potato Starch

Check Little Debbie Family Pack Be My Valentine Choc Snack Cakes, 11 oz against your own diets in the app.

Where to buy

Little Debbie Family Pack Be My Valentine Choc Snack Cakes, 11 oz is available at 4 retailers

AlbertsonsTargetThe Fresh GrocerWalmart

About this product

Snack · Piece

Flavor
ChocolateySweet
Texture
Soft
Commonly used for
SnackingOn The Go