Is Little Debbie Family Pack Snack Cakes, Zebra Cakes Vegetarian?

Ingredients

Sugar, Corn Syrup, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Palm And Palm Kernel Oil, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor, Dextrose, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg Whites, Whey (Milk), Emulsifiers (Mono- And Diglycerides, Sorbitan Monostearate, Soy Lecithin, Polysorbate 60, Polysorbate 80), Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Cocoa, Corn Starch, Sorbic Acid (To Retain Freshness), Colors (Titanium Dioxide, Turmeric, Annatto Extract), Natural And Artificial Flavors, Potato Starch

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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