Is Little Debbie Ice Cream Nutty Bars, Ice Cream Soy Free?
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Why it's not soy free
- soy lecithin
- soybean oil
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, ROASTED PEANUTS, POWDERED SUGAR (SUGAR, CORN STARCH), SKIM MILK, WHEY, PEANUT OIL, WAFFLE CONE PIECES (UNBLEACHED WHEAT FLOUR, SUGAR, SOYBEAN OIL, SOY LECITHIN, SALT), COCONUT OIL, COCOA PROCESSED WITH ALKALI, SALT, MONO AND DIGLYCERIDES, SKIM MILK POWDER, SOY LECITHIN, CELLULOSE GUM, CORN STARCH, GUAR GUM, ANNATTO (COLOR), NATURAL FLAVOR.
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About this product
Ice Cream · Bar