Is Little Debbie Nutty Buddy Bars (2.1 oz., 24 ct.) Dairy Free?

Ingredients

Dextrose, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), peanut butter, sugar, palm and soybean oils with TBHQ and citric acid to protect flavor, palm and palm kernel oil, water, contains 2% or less of each of the following: cocoa, soybean oil, corn starch, salt, soy lecithin, mono- and diglycerides, baking soda, citric acid, artificial flavor, whey (milk), soy flour, dried egg whites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products