Is Little Debbie Nutty Buddy Peanut Butter Wafers 12 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa
  • citric acid
  • citric acid to protect flavor
  • milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Little Debbie Nutty Buddy Peanut Butter Wafers 12 count are a beloved treat created by Little Debbie in 1964. These multipack wafers are a shopping cart staple and are enjoyed by people of all ages. People rave about their deliciousness, freshness, and crunchiness. As one of Little Debbie's first multipack creations, Nutty Buddy wafers have stood the test of time and continue to be a favorite snack for many. With 12 wafers in a pack, this product offers plenty of enjoyment for everyone.

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Ingredients

Dextrose, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Peanut Butter, Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Water, Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Soybean Oil, Salt, Corn Starch, Mono- And Diglycerides, Soy Lecithin, Baking Soda, Citric Acid, Artificial Flavor, Whey (Milk), Egg Whites, Contains Wheat, Soy, Milk, Egg, May Also Be Present In This Product: Tree Nuts

Check Little Debbie Nutty Buddy Peanut Butter Wafers 12 Count against your own diets in the app.

Where to buy

Little Debbie Nutty Buddy Peanut Butter Wafers 12 Count is available at 21 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostWalmartWegmans

About this product

Snack · Bar, Piece

Flavor
NuttySweetChocolatey
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoBreakfast