Is Little Debbie Peanut Clusters, Fudge Dipped, Big Pack Dairy Free?

Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Roasted Peanuts (Peanuts, Peanut Oil, Salt), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Pal And Palm Kernel Oil, Water, Whole Grain Rolled Oats, Contains 2% Or Less Of Each Of The Following: Cocoa, Palm Kernel Oil, Molasses, Nonfat Dry Milk, Soybean Oil, Salt, Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Soy Lecithin, Natural And Artificial Flavors, Carrageenan, Eggs, Sorbic Acid (To Preserve Freshness), Whey, Soy Flour, Egg Whites

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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