Is Little Debbie Peanut Clusters, Fudge Dipped, Big Pack Vegetarian?


Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Roasted Peanuts (Peanuts, Peanut Oil, Salt), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Pal And Palm Kernel Oil, Water, Whole Grain Rolled Oats, Contains 2% Or Less Of Each Of The Following: Cocoa, Palm Kernel Oil, Molasses, Nonfat Dry Milk, Soybean Oil, Salt, Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Soy Lecithin, Natural And Artificial Flavors, Carrageenan, Eggs, Sorbic Acid (To Preserve Freshness), Whey, Soy Flour, Egg Whites
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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