Is Little Debbie Snack Snack Cakes, Little Debbie Snack Peanut Butter Creme Pies Vegetarian?
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Peanut Butter (Peanuts, Peanut Oil, Palm Oil And/Or Hydrogenated Vegetable Oils [Cottonseed, Rapeseed, And/Or Soybean]), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Water, Corn Syrup, Invert Sugar. Contains 2% Or Less Of Each Of The Following: Molasses, Fructose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Nonfat Dry Milk, Soybean Oil, Sorbitol, Corn Starch, Mono- And Diglycerides, Soy Flour, Dried Eggs, Natural And Artificial Flavors, Modified Corn Starch, Whey (Milk), Dried Egg Whites
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.