Is Little Debbie Soft Cookies, Christmas Gingerbread Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • contains 2% or less of each of the following: soy flour, toppers
  • soy flour
  • soybean oils with tbhq

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Soft, spiced gingerbread cookies deliver warm cinnamon and ginger notes with a tender, cake-like texture. Shoppers report consistent softness and nostalgic seasonal flavor. Commonly enjoyed as a holiday snack, packaged treat for gatherings, often paired with coffee or milk, or added to dessert trays and lunchboxes for convenient festive occasions.

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Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MOLASSES, SUGAR, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, WATER, INVERT SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, TOPPERS (SUGAR, CONFECTIONER'S GLAZE, YELLOW 5, RED 40 LAKE, CARNAUBA WAX, RED 40, BLUE 1, RED 3), EGGS, EGG WHITES, BAKING SODA, GINGER, SALT, SOY LECITHIN, CORN SYRUP, DEXTROSE, CINNAMON, ALLSPICE, CORN STARCH, SODIUM TRIPOLYPHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS LEMON), VEGETABLE GUMS (AMMONIUM ALGINATE, GUM ARABIC), WHEY (MILK), CITRIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS), ARTIFICIAL COLORS (INCLUDES RED 40).

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Where to buy

Little Debbie Soft Cookies, Christmas Gingerbread is available at 4 retailers

Harris TeeterThe Fresh GrocerUnited SupermarketsVitacost

About this product

Cookie · Piece

Flavor
SpicySweet
Texture
Soft
Commonly used for
SnackingOn The Go