Is Little Debbie Spinwheels Pastries, Sweet Rolls, Pecan, Big Pack Dairy Free?
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Ingredients
Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Syrup, Water, Sugar, Soybean Oil, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Soy Flour, Palm Kernel And Soybean Oils, Pecans, Cinnamon, Apple Fiber, Salt, Eggs, Whey (Milk), Natural And Artificial Flavors, Dextrose, Soy Lecithin, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Enzymes, Calcium Sulfate, Corn Starch, Egg Whites, Calcium Propionate, Methylparaben, Propylparaben, Sorbic Acid, Sodium Benzoate)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.