Is LITTLE DEBBIE, STREUSEL COFFEE CAKES, CINNAMON, CINNAMON Vegan?
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Water, Soybean Oil, Eggs, Invert Syrup, Margarine (Palm Oil, Water, Salt, Monoglycerides, Natural Flavor, Citric Acid, Beta Carotene (Added As Color), Vitamin A Palmitate), Contains 2% Or Less Of Each Of The Following: Palm Oil, Cottonseed Oil, Emulsifiers (Mono- And Diglycerides, Polysorbate 60, Soy Lecithin), Tocopherols, Ascorbic Acid, Citric Acid, Potassium Sorbate, Sodium Propionate), Cinnamon, Glycerin, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Natural And Artificial Flavors, Triglycerides, Whey (Milk), Xanthan Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.