Is Little Dish British Beef & Veg Cottage Pie Kids Meal Low FODMAP?

Ingredients

Potato, Carrot, Minced British Beef, Water, Onion, Haricot Beans, Swede, Tomato, Sweet Potato, Mushroom, Milk, Vegetable Stock (Carrot, Potato Starch, Onion, Yeast Extract, Rice Flour, Tomato, Garlic, Spinach, Rapeseed Oil, White Pepper), Cornflour, Tomato Puree, Rapeseed Oil, Butter (Milk), Yeast Extract, Garlic Puree, Thyme, Black Pepper, Bay Leaf, Nutmeg, White Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Little Dish British Beef & Veg Cottage Pie Kids Meal is available at 4 retailers

About this product

Frozen Meal · Frozen