No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Banquet Turkey Deep Dish Pot Pie, Frozen Meal, 7 oz (Frozen) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Individual frozen deep-dish pie offers a flaky crust and creamy, savory filling, commonly used as a quick microwave lunch or reheated in an oven for crisper texture. Customer feedback often cites convenience and consistent flavor, noting occasional uneven heating or a soggy crust when microwaved but improved results when baked.

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Ingredients

Filling : Water , Cooked Turkey Roll ( Turkey , Mechanically Separated Turkey [ Sodium Tripolyphosphate , Natural Flavoring and Citric Acid ] , Water , Salt , Sodium Tripolyphosphate ) , Carrots , Potatoes ( Potatoes , Calcium Chloride ) , Mechanically Separated Turkey ( Mechanically Separated Turkey , Sodium Tripolyphosphate , Natural Flavor and Citric Acid ) , Modified Corn Starch , Peas , Less Than 2% Of : the Following : Seasoning Blend ( Salt , Onion Powder , Sodium Stearoyl-lactylate , Sugar , Dextrose , Natural Flavor [ Soy Lecithin ] , Paprika , Oleoresin Turmeric , Lactic Acid ) , Rendered Chicken Fat , Wheat Flour , Chicken Broth , Soybean Oil , Salt , Hydrolyzed Soy Protein , Flavors , Autolyzed Yeast Extract , Chicken Fat , Cooked Chicken Powder , Whey Protein Concentrate , Citric Acid , Beta Carotene ( Color ) . Crust : Wheat Flour , Lard ( Deodorized Lard , Hydrogenated Lard , BHT [ Preservative ] ) , Water , Dextrose , Salt , Caramel Color .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Banquet Turkey Deep Dish Pot Pie, Frozen Meal, 7 oz (Frozen) is available at 24 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGAAmazon

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyMeaty
Texture
FlakyChunky
Commonly used for
Meal PrepLunch
Low FODMAP? Banquet Turkey Deep Dish Pot Pie, Frozen Meal, 7 oz (Frozen) | Spoonful