Is Little Dish Chicken Rissotto Kids Meals 200G Vegan?

Ingredients

Cooked Rice (24%), Onion (14%), Water, Tomato (13%), Cooked Chicken (12%) (Chicken (99%), Cornflour), Butternut Squash (4%), Sweet Potato (4%), Double Cream ( Milk ), Medium Fat Hard Cheese ( Milk ) (3%), Tomato Purée, Herbs, Cheddar Cheese ( Milk ) (1%), Rapeseed Oil, Cornflour, Garlic Purée, Yeast Extract, Sunflower Oil, Spices

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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