Is Little Freddie Grass Fed Beef Lasagne with a Pinch of Parmesan Dairy Free?

Ingredients

Organic Pasta (Wheat) 27%, Organic Grass-Fed Beef 20%, Organic Tomatoes 19%, Organic Carrot 12%, Organic Vegetable Stock (Water*, Organic Leek, Organic Parsnip, Organic Carrot, Organic Onion, Organic Swede) 12%, Organic Onion 4%, Organic Parmigiano Reggiano DOP (Milk) 3%, Organic Cream (Milk) 3%, Organic Basil <0.1%, Organic Oregano <0.1%, Organic Thyme <0.1%, *No Organic certification

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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