Is Little Freddie Organic Brain Support Strawberries, Banana & Apple pouch 6m+ 90g Low FODMAP?
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Why it's not low FODMAP
- organic apples 68
- organic bananas 11
organic apples 68
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Organic Apples 68%, Organic Strawberries 19%, Organic Bananas 11%, Organic Oats ( Gluten ) 2%, Algal Oil (Algal Oil, Sunflower Oil)* <1%, Organic Lemon Juice Concentrate <0.1%, *No Organic certification
Check Little Freddie Organic Brain Support Strawberries, Banana & Apple pouch 6m+ 90g against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Little Freddie Organic Brain Support Strawberries, Banana & Apple pouch 6m+ 90g is available at 1 retailer
About this product
Fruit · Pouch