Is Little Freddie Organic Cheesy Pie with Vegetables meal pouch 7m+ 130g Dairy Free?

Ingredients

Organic Potatoes 24%, Organic Stock (Water*, Organic Carrot, Organic Onion, Organic Leek, Organic Parsnip) 24%, Organic Carrot 10%, Organic Peas 9%, Organic <strong>Cheddar</strong> <strong>Cheese</strong> (<strong>Milk</strong>) 8%, Organic Tomato Passata 8%, Organic Butternut Squash 6%, Organic Onion 6%, Organic Broccoli 5%, Organic Herbs and Spices (Organic Thyme, Organic Rosemary, Organic Parsley, Organic Black Pepper) <1%, *No Organic Certification

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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