Is Little Freddie Slow-Cooked Haricot Bean & Sweet Potato Cassoulet Vegan?

Ingredients

Organic White Haricot Beans 22%, Organic Sweet Potato 16%, Organic Vegetable Stock 13% (Water*, Organic Leek, Organic Parsnip, Organic Carrot, Organic Onion, Organic Swede), Organic Carrot 12%, Organic Tomato 12%, Organic Coconut Cream 12%, Organic Quinoa 8%, Organic Onion 4%, Organic Herbs and Spices <1% (Organic Thyme, Organic Paprika, Organic Garlic Puree), *No Organic Certification

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Little Freddie Slow-Cooked Haricot Bean & Sweet Potato Cassoulet is available at 1 retailer

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