Is Little Freddie Tomato Organic Multigrain Smiles, 12 mths+ Multipack Dairy Free?


Ingredients
Organic Chickpeas 20%, Organic White Rice 20%, Organic Maize 19%, Organic Wholegrain Rice 13%, Organic Sunflower Oil with Rosemary Extract 11%, Organic Sweetcorn 7%, Organic Tomatoes 5%, Organic Quinoa 4%, Organic Onion <1%, Organic Coriander <1%, Organic Paprika <1%, Vitamin: Thiamin (B1)* <0.1%, *No Organic certification
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


