Is Little Jude's Fruit & Veg Rocket Lollies Vegan?

Ingredients

Water, Apple Extract, Apple Juice from Concentrate (7,9%), Carrot Juice from Concentrate (3,9%), Orange Juice from Concentrate (3,0%), Raspberry Puree (2,7%), Spinach Juice from Concentrate (1,8%), Beetroot Juice from Concentrate (1,3%), Stabiliser (Locust Bean Gum), Acidity Regulator (Citric Acid), Natural Flavourings, Spirulina Concentrate, Safflower Concentrate, Orange Extract, Lemon Juice Concentrate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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